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Meditation

Mind Body Medicine 

The Mind Body Medicine Experience

The Grove: Comprehensive Psychiatry and Wellness presents the Mind-Body Medicine Experience. This is an 8 sessions program designed by the medical doctors at The Grove: Comprehensive Psychiatry and Wellness. The doctors were trained at the Center of Mind Body Medicine. You will learn and practice new mind-body skills to apply in daily life. Each week you will focus on techniques including breathing, meditation, movement, drawing, writing, guided imagery, and biofeedback to name a few. Find out how you can optimize your mental health, physical health, and overall well- being with mind-body medicine.

Current participants click here:

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