Meditation

Mind-Body
Medicine
Experience

The Grove: Comprehensive Psychiatry and Wellness presents the Mind-Body Medicine Experience. This is an 8-week program where up to 10 individuals will be guided by a medical doctor trained at the Center of Mind Body Medicine. You will learn and practice new mind-body skills to apply in daily life. Each week you will focus on techniques including breathing, meditation, movement, drawing, writing, guided imagery, and biofeedback to name a few. The power of the experience is increased as you connect with other group members and learn and grow with them. Find out how you can optimize your mental health, physical health, and overall well- being with mind-body medicine.

Sessions

Adult Mind-Body

Virtual MBM Group 

- Starts Thursday  December 1st 2022.

- Group is each Thursday from 11am-1pm.

- Admission into the group is a rolling process so you can join whenever. 

In-person MBM Group

- Starting Soon. Email to join a waiting list.

Adolescent  Mind-Body

Starting soon. Please talk to your doctor about joining.

Current participants click here: