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Mind Body Medicine Groups

The Mind Body Medicine Experience

The Grove: Comprehensive Psychiatry and Wellness presents the Mind-Body Medicine Experience. This is an 8-week program where up to 10 individuals will be guided by a medical doctor trained at the Center of Mind Body Medicine. You will learn and practice new mind-body skills to apply in daily life. Each week you will focus on techniques including breathing, meditation, movement, drawing, writing, guided imagery, and biofeedback to name a few. The power of the experience is increased as you connect with other group members and learn and grow with them. Find out how you can optimize your mental health, physical health, and overall well- being with mind-body medicine.

Upcoming Sessions

Virtual MBM Group for Adults

Ages: 18+

Next Start Date: Thursday  December 1st 2022.

Schedule: Every Thursday from 11am-1pm

Admission into the group is a rolling process so you can join whenever. Email us to join.

In-Person MBM Group for Adults

Ages: 18+

Next Start Date: Starting Soon!

Schedule: Every Thursday from 11am-1pm

Contact us to join the waiting list.

Adolescent Mind Body Group

Ages: 18+

Next Session: Starting Soon!  Please talk to your doctor about joining.

Email us to join.

Current participants click here:

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