Grief and Loss

Grief and Loss Treatment in Arizona

Grief is a natural response to loss, but when it becomes overwhelming or prolonged, it can impact mental health and daily functioning. Grief can result from the loss of a loved one, a significant life change, or any form of loss.

Grief and Loss

Navigating grief can be challenging, but it is a process that can lead to healing. Grief doesn't define you; it is a natural response to loss that can be managed. Together, we can work towards understanding and processing your grief. If any of the following signs or symptoms resonate with you, we offer a variety of treatments tailored to your needs. See TREATMENTS below.

How common is it? Prolonged Grief Disorder in Bereaved Adults - 10%


Symptoms:


  • Intense sorrow, pain, and rumination over the loss.

  • Focus on little else but the loved one’s death.

  • Problems accepting the death.

  • Numbness or detachment.

  • Bitterness about the loss.

  • Feeling that life holds no meaning or purpose.

Treatment:


  • Grief and Loss Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness and Stress Reduction Techniques

  • Support Groups and Peer Support

  • Nutritional Psychiatry (Food as Medicine)

  • Medication Management

Comorbidities:


  • Depression

  • Anxiety Disorders

  • PTSD

  • Substance Use Disorders

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