Panic Attacks

Panick Attacks Treatment in Arizona

A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening and can significantly impact daily life.

Panic Attack

Living with panic attacks can be challenging, but they are treatable with proper care. Panic attacks don't define you; they are episodes that can be managed. Together, we can work towards reducing the frequency and severity of panic attacks and improving your quality of life. If any of the following signs or symptoms resonate with you, we offer a variety of treatments tailored to your needs. See TREATMENTS below.

How common is it? Panic Disorder in Adults - 2-3%


Symptoms:


  • Rapid heartbeat.

  • Sweating.

  • Trembling or shaking.

  • Shortness of breath.

  • Feelings of impending doom.

  • Nausea or abdominal distress.

  • Dizziness or lightheadedness.

  • Numbness or tingling sensations.

Treatment:


  • Pharmaceuticals (Antidepressants, Benzodiazepines)

  • Cognitive Behavioral Therapy (CBT)

  • Exposure Therapy

  • Mindfulness and Stress Reduction Techniques

  • Nutritional Psychiatry (Food as Medicine)

  • Support Groups and Peer Support


Behavioral Addiction Comorbidities:


  • Anxiety Disorders

  • Depression

  • Substance Use Disorders

  • Agoraphobia


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