Wellness Resources

As an Amazon Associate, we earn from qualifying purchases. The resources shared here are for educational and wellness support purposes only and are not intended to replace therapy, psychiatric care, diagnosis, or treatment. Always consult your mental health provider regarding your individual care needs.

BRIGHT LIGHT

Verilux HappyLight Lucent

Verilux HappyLight Lucent
$40

Circadian Optics Lampu Bright Light Therapy Desk Lamp

Circadian Optics Lampu Bright Light Therapy Desk Lamp
$80

Northern Light Technologies Boxelite

Northern Light Technologies Boxelite
$195

WHITE NOISE MACHINE

Magicteam White Noise Machine
$20

SNOOZ Smart White Noise Sound Machine
$80

Hatch Restore 3
$170

BOOKS

When Perfect Isn't Good Enough

Mind Over Mood

The Happiness Trap

Improve your Social Skills

Needing to know for sure

Freedom from Scrupulosity

Brain Lock

MISCELLANEOUS

Lockabox One™
$40

Medication Timer for Adults
$18

Medication Timer for Adults
$37

Medication Timer for Kids
$16

Pill Cutter
($17)
For convenience, some patients find a pill cutter helpful when taking medications at prescribed doses.

If used in homes with children or individuals who may be vulnerable, we strongly encourage storing pill cutters and other sharp household items securely and out of reach.

Use of this link is optional, and families may choose to purchase similar items from any retailer.